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Season 1Ep. 1150 min
Are your board games a leaning tower of Pisa? Tia explains why she takes games out of their boxes, Amber makes the case for keeping puzzle boxes, and we sort out where crayons, craft paper, and a serious fabric stash…
Season 1Ep. 1057 min
You've probably heard of Intuitive Eating, but do you know what it actually is? Amber walks Tia through all 10 principles, including why "just drink some water" is peak diet culture and why the fix for an Oreo problem…
Season 1Ep. 949 min
You don't like diet culture, but you also can't quite say what it is. Neither could one of us. We get into what it is and who it serves, plus what Tia is moving out of her bathroom after this episode.
Season 1Ep. 843 min
The internet's version of a reset takes an entire Sunday. Ours takes about ten minutes. We get into what actually pulls you back to baseline after a hard week, plus a confession involving a citronella candle and a heat…
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12 episodes
Season 1Ep. 747 min
There are only five kinds of paper in your house, and only one of them will ever ask anything of you again. We get into how to sort the pile once and be done with it, plus a confession about the hobby that got ruined by…
Season 1Ep. 648 min
Somewhere in your fridge is a container you are slightly afraid to open. We get into where things actually belong and the crisper drawer setting almost nobody uses, plus a confession from an organizer who hasn’t…
Season 1Ep. 548 min
There is something in your freezer right now that you cannot identify. We get into how the freezer turns into an icy graveyard instead of the thing that saves you real time and money, plus a Christmas tree that has been…
Season 1Ep. 450 min
Is there a room in your house you’d rather nobody saw? We get into why we accumulate so much, what the research says it’s doing to us, and one very popular decluttering tip we’d tell you to skip entirely.
Season 1Ep. 347 min
You can stand in front of a fridge you just filled with groceries and still have no idea what to eat. That’s not a willpower problem, and this episode is about what it actually is, plus the Easter baskets still sitting…
Season 1Ep. 244 min
One of us doesn’t wash the dishes after dinner. The other doesn’t fold laundry. Neither of us feels bad about it anymore, and this episode is about how we got there, plus an honest conversation about the clothes we hang…
Season 1Ep. 141 min
Your closet and your fridge both seem to have opinions about whether you’re doing life right. We get into why we started this show and who exactly Monica is, plus the confession that started this whole thing and one…
Season 1Trailer3 min
Welcome to Hey Monica! Named as a loving nod to TV’s favorite competitive, bossy neat-freak Monica Geller, Hey Monica is the podcast for the recovering perfectionist, the chronic organizer, and anyone tired of diet…