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Season 1Trailer3 min
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Welcome to Hey Monica! Named as a loving nod to TV’s favorite competitive, bossy neat-freak Monica Geller, Hey Monica is the podcast for the recovering perfectionist, the chronic organizer, and anyone tired of diet culture. Join hosts Tia (professional home organizer and founder of Room for Serenity ) and Amber (weight-inclusive licensed nutritionist and founder of Whole You Nutrition ) as they talk to the older, wiser "Monica" inside all of us—the one choosing to live a life rooted in peace, values, and grace over perfection. Hit that Follow or Subscribe button so you never miss an episode when Season 1 drops!
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Tia: Hey, Monica.
Amber: Hey, Monica
Tia: Welcome to Hey Monica, the podcast that helps you drop the perfectionism to make space for what really matters in your home, in your food, and in your life. I'm Tia, a professional home organizer and founder of Room For Serenity
Amber: And I'm Amber, a weight-inclusive licensed nutritionist and founder of Whole You Nutrition and Meal Planning Collective. If you're wondering where the name for our podcast, Hey Monica!, came from, yes, it is a loving nod to TV's favorite competitive, bossy, clean freak, Monica Geller from Friends
Tia: Exactly. We're talking to the older, wiser Monica inside all of us, the one who still feels that pull to be perfect, but is choosing to live a life rooted in peace, values, and grace instead
Amber: Tia and I met at a networking event, grabbed lunch, and in less than an hour realized we had the exact same mission: helping busy women drop the heavy mental load of keeping a home and feeding themselves and their family
Tia: So we decided to dive headfirst into starting a podcast together, and we haven't looked back since
Amber: Every single episode starts with one of our favorite segments, confessions, because even as experts, we are far from perfect
Tia: Absolutely. Uh, like how I'm a professional home organizer who currently has Easter baskets sitting on top of my fridge in the middle of summer
Amber: Or how I'm a nutritionist and meal planning expert who refuses to clean the kitchen or wash dinner dishes at night because I'm too tired
Tia: Beyond our confessions, we dive into judgment-free conversations about topics like decision fatigue, giving yourself permission to ditch unrealistic rules, and creating systems that actually work for your real life
Amber: We wrap up each episode with What's Working Now, a segment where we share what's working now in our busy lives, things that are practical and things that are silly, everything in between
Tia: Whether you're exhausted by diet culture, drowning in household clutter, or just trying to figure out what to cook for dinner without losing your mind, we are here for you
Amber: So hit that follow or subscribe button right now in whatever podcast app you're listening in so you never miss an episode Bye, Monica
Tia: Bye
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