A podcast about permission
Dropping perfectionism to make space for what really matters — in your home, in your food, and in your life.
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Latest episode
Season 1Ep. 450 min
Is there a room in your house you’d rather nobody saw? We get into why we accumulate so much, what the research says it’s doing to us, and one very popular decluttering tip we’d tell you to skip entirely.
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Short enough for a school run, honest enough to make you laugh out loud in the car.
Season 1Ep. 347 min
You can stand in front of a fridge you just filled with groceries and still have no idea what to eat. That’s not a willpower problem, and this episode is about what it actually is, plus the Easter baskets still sitting…
Season 1Ep. 244 min
One of us doesn’t wash the dishes after dinner. The other doesn’t fold laundry. Neither of us feels bad about it anymore, and this episode is about how we got there, plus an honest conversation about the clothes we hang…
Season 1Ep. 141 min
Your closet and your fridge both seem to have opinions about whether you’re doing life right. We get into why we started this show and who exactly Monica is, plus the confession that started this whole thing and one…
Every single episode
Our own imperfect moments, out loud, every single episode.
Practical to silly — whatever is actually working this week.
Why tune in
Dropping perfectionism to make space for what really matters — in your home, on your plate, and in your life.
Tia organizes homes for a living and has never once walked into one and judged it. Organizing is rarely the top priority in a busy house — that's why she exists.
Amber is a weight-inclusive nutritionist who helps you plan dinner without the diet attached. No macros, no shame, no starting over Monday.
Every episode names one thing you are allowed to stop doing. We give you permission to drop the perfectionism, and be your best self.